Tag Archives: how to unwind

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5 Life Transforming Truths For Doing Absolutely Nothing

As her father and business coach I shared the following – ‘Man or woman looks out of window thinking great thought. That is great work. That is how great businesses, books, and blogs are first germinated – in the uncluttered mind.’

So allow me to share 5 truths why you should at times do absolutely nothing. r

Start an Urgency Junkie Detox Program

Day 15: Your Life Is Spiraling Out Of Control—Here’s How To Fix It

If you find yourself rushing around with a packed schedule, glued to your phone or email (or both!), filling empty time slots with activities to keep you constantly moving, then not only do your fit the bill of a modern day urgency junkie, you are slowly killing your soul, draining your creative potential and taking years off your life. r

Standing businessman in a line of seven

Day 55: Unplug – How To Restore Your Sanity and Reclaim Your Life

Between email, cell phones, and seemingly unending work days, we’ve never been more enslaved to our many masters.

And the worst part is, we allow it to happen. r