Tag Archives: how to improve self esteem

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Need Some Great Advice? Ask Death

Death is a subject that few are comfortable with. Yet, making death your best friend can enhance your life in ways you might not otherwise imagine.

One of the most effective practices recommended by traditional Toltec teachers, is called, “Using death as an adviser”. Deceased author of over ten books of Toltec wisdom, Carlos Castaneda said… r

10 Ways to Lose Weight and Improve Your Self Esteem

Experts say that people with low self-esteem tend to eat more; this is how their defense mechanism works and they do not have the willpower needed to exercise and lose the extra weight. This means, that if you are serious to shed the excess pounds, you should start in conditioning your mind first. r