Tag Archives: how to focus

Focus Like a Ninja: How to Reduce Stress and Sharpen Your Mind

When you’re under stress, it’s easy for you to lose energy because your survival mechanisms are engaged. Your energy goes to the surface of the body to make you more alert for danger. r

5 Simple Steps To Get You Concentrating Better at Your Tasks

Let’s face it – we have all had problems with concentration before whether at work, school or even at play. It sounds almost banal to say that better concentration and focus helps make life more stress-free but it is true. … r

5 Simple Ways To Skyrocket Your Concentration at Work

As a freelancer and a Millennial, there seemed to be all the time in the day to get things done, and all the entertainment in the world to make sure that they weren’t going to get done immediately. r

5 Helpful Tips That Will Make It Easier to Focus on Your Goals

You would think the process of achieving your goals would be as easy as setting them but it doesn’t really work out that way. That’s why you always lose steam right after setting them. r

Four Ways to Make Attention Deficit Less Disorderly

So while ADD sufferers may need to impose greater structure on their lives to compensate for their disorder, the rest of us may need to introduce a measure of calculated disorder to shake things up a bit. Here are a few suggestions how to do it: r

Focus on the Big Wins: How to Improve Your Life Without Starving Yourself

By letting food quality be your focus and slowly eliminating unhealthy crap you can stop focusing on the gimmicks and nutrition hacks that won´t matter much in the long run. r