Tag Archives: how to feel good

Want to Look and Feel Healthier? Try Eating More Adventurously

Eating more adventurously could be the best way to lose weight and become more health conscious without following a strict diet. r

Focus on the Big Wins: How to Improve Your Life Without Starving Yourself

By letting food quality be your focus and slowly eliminating unhealthy crap you can stop focusing on the gimmicks and nutrition hacks that won´t matter much in the long run. r

7 Truths that Helped Me To Heal from Trauma and Abuse

When people ask me how I got over the Depression and abuse, I tell them “I don’t get over things, I get through them.” And in my personal experience and as a coach, there are r

5 Simple Yet Effective Feel Good Factors

Who doesn’t want to feel good about himself? We all do. Though, in our own good, unique ways. I have jotted down my feel good factors and I would be happy to know if you could add your take to the list. r

It’s Alright: We All Need a Little Reassurance Sometimes

Well-placed words of reassurance can have a massive impact. They encourage us to get through the tough days, and help to keep us motivated when things are going well. r