I finally realised I’d been going about it all wrong. I’d been trying to improve myself, when I was already enough. All the fulfillment we could ever need is already inside us. r
Tag Archives: how to feel better
Has someone ever told you you’re not allowed to feel what you’re feeling? Maybe. Have you ever told anyone they’re not allowed to feel what they’re feeling? Perhaps. r
The connection between our self-esteem and what we get out of our lives is very crucial. It’s the foundation of our confidence and interactions with ourselves and the outside world.
Having esteem for ourselves plays a part in our moods, beliefs and attitudes, and the quality of relationships we have in our lives. r
Have you even wondered why you just simply can’t lose weight no matter how hard you try? Or, maybe, why you feel so cranky and unproductive throughout the day? These could all be symptoms of a lack of sleep.
We sleep for a reason, not because we can but because we must r