Tag Archives: how to beat depression

6 Things Differently-Abled Kids Made Me See

It changed me as a person, opening my heart and healing my wounds. I’ve been associated with differently-abled kids in many ways over the years, and each moment spent with these tots has taught me something profound about life. r

4 Lessons I Learned as a Depressed Teenager

Depression is an ongoing battle for me. However, it’s a battle that I don’t fight alone. It’s a battle that I feel nobody should have to fight alone, which is why I write: to help myself, you, and your friends and family take the fight to depression. r

How To Turn Your Depression From Life-Crushing to Life-Enhancing

Depression is a powerful energy lodged in your body. It can control your thoughts, moods and actions. It can control your life. r

5 Positive Coping Methods to Beat the Winter Blues

According to recent surveys millions of Americans report being in a bad mood this winter. According to researchers this shift in mood is a result of much more than the woes that come with Holiday depression. In current years, I have been among those millions. Maybe you are, too. r