Usually after noticing my energy reserves are getting low, the next thought that comes to mind is “Oh I should have got more sleep” or, “I shouldn’t have eaten so much at lunch”. It’s always too late. r
Tag Archives: high energy
Do you feel enthusiastic and inspired in the mornings – only to find yourself exhausted in the afternoons? Perhaps you only ever seem to perk up when you’ve got a coffee in hand, or you manage to concentrate for 30 minutes but then find yourself procrastinating.
If your energy levels fluctuate a lot, you might need to focus on achieving more balance. These ten tips should help: r