Tag Archives: high energy

6 Little Known Ways to Boost Your Energy in 5 Minutes or Less

Usually after noticing my energy reserves are getting low, the next thought that comes to mind is “Oh I should have got more sleep” or, “I shouldn’t have eaten so much at lunch”. It’s always too late. r

10 Simple Ways to Balance Your Energy Levels Throughout the Day

Do you feel enthusiastic and inspired in the mornings – only to find yourself exhausted in the afternoons? Perhaps you only ever seem to perk up when you’ve got a coffee in hand, or you manage to concentrate for 30 minutes but then find yourself procrastinating.

If your energy levels fluctuate a lot, you might need to focus on achieving more balance. These ten tips should help: r