4 Ideas About Food You Need To Change
Whilst problems relating to food are deep-running, complicated and many-fold, one of the base issues is the very ways we think about food and food culture in the first place. Continue reading
Tag Archives: healthy living
4 Uncommon Ways to Revitalize Your Passion for Living
The fast pace and busyness of our day to day life have buried our passion for living. Most people live without a sense of meaning that makes them come alive!
It is very sad to find that the worst moment of your day is when the alarm rings in the morning for you to wake up and go waste your precious life at a meaningless work.
This post is a wake up call for you to start listening to your heart and find your passion for life. Continue reading
Recharge Your Life – Go Green!
Did you know that most modern hunter-gatherers spend only 20 or so hours a week working? The Zhun people of Africa, for example, spend most of their time hanging out, socializing and generally enjoying life, while those of us running the rat race in industrialized nations work an average of 44 hours a week. Granted, it’s an extreme, but it does make you think about how living a sustainable or “green” life can be more fulfilling. While you might not want to drop your job and ditch your family to join a nomadic tribe, there are other ways to incorporate green practices into the life you lead. Continue reading
How To Make Exercise a Great Part of Your Life
Are you exercising enough?
For most people, the answer to that question is “no” – especially at this time of year, during the holidays. Exercise might not feel like your top priority right now. But keeping active is crucial for good physical and mental health. Continue reading
4 Steps To Sticking To Your Workout Plan
Why is it so difficult to lose weight when you have tried everything to make it happen? Because like any habit, you slip back into familiar territory without realizing it or worse, you choose not to take responsibility for your decadent slips. Continue reading
3 Paths to Self-Improvement
I’d put myself in the way of some self-improvement by volunteering to train as a youth worker for a religious organization that I’d been part of at university. It turned out to be a poor fit, to put it mildly. It was an authoritarian group, especially towards its staff, and I wasn’t able to fit into the one mold that was offered as an option. Continue reading
