Tag Archives: health

One Simple Fix That Will Change Your Life

Many of us spend more time choosing an outfit that makes us look thin or composing the perfect tweet than deciding what to put into our bodies. We look outwardly to fulfill our needs. We chase meaningful moments, but with a bite-sized fast food mentality. r

get everything you want

How to Get Everything You Want in Life

Learn the philosophy needed to get everything you want. Short term gratification versus long term gratification is just a small part of the equation. r

Does Snoring Have Any Health Risks?

For a long time, people have categorized snoring as simply a minor health condition that will go away on its own. However, modern research has declared that snoring is not only irritation to the ears and to peaceful sleep but an indication of a number of complaints in your body. r

6 Mental Hacks For Working Out

If you are one of those people struggling to finally start and keep a regular workout routine, here are 6 mental hacks for working out r

Top 10 Healthy Foods That Fight Stress

Keeping a healthy lifestyle and having a proper diet will help to control stress. In addition, there are also some specific types of food that can aid in fighting stress. r

6 Reasons Meditation Is More Important Than Your Job

What we need to begin to see is that meditation is actually more important than our work lives. We know we have to make meditation a priority, we need to convince ourselves why. r