Do you know that stress kills more people than car accidents? Wait! You said what?? A study reveals that seven people die from stress every two seconds, and car accident statistics show that one person dies due to a car … r
For the longest time, I struggled to get healthier – it seemed that I couldn’t lose weight or stick to my diet no matter what I tried. It seemed to me like I was sabotaging myself, that I had no … r
“The human capacity for burden is like bamboo – far more flexible than you’d ever believe at first glance.” – Jodi Picoult The life I live often results in hearing things like “I could never do [that]” or “I don’t … r
Remember those days when your brain is too lazy and you keep forgetting a few things every now and then. Are you tired of studying the same chapter over and over again every day but nothing retains in your brain … r
Most of us know the tug of a new SMS message or a notification from Facebook which comes with the ever-present smartphone. But most of us don’t know – until it’s taken away – how powerful that tug really is. … r
This fast-paced modern world often keeps the mind whirling long after it should be asleep. Finding a balance between work, family, and other obligations bring stress that can keep you awake late into the night. But, there are yoga and … r
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