Tag Archives: health tips

self improvement

5 Morning Habits to Change Your Life

Celebrate your body and mind by treating them right first thing in the morning! Follow these five habits and watch yourself transform before your own eyes. r

health tips

Let’s Be Friends: 3 Things to Say To Your The Scale

If we have maintained our weight or gained an ounce, we are disappointed and disgusted with ourselfs and angry with the scale for being the Bearer of Bad News. r

self improvement tips

8 Unknown Health Tips That Can Literally Save Your Life

Living a healthy life is just not confined to the body, the psychological health of people is equally important. r

improve your health

The 13 Best Things You Can Do to Prevent Cancer in Your Future

Cancer: it affects millions of people each year in a variety of ways. It’s also one of the most dreaded diagnoses someone can ever hear. r

health tips

The Top 10 Habits of People with Long Lives

Invest in these kinds of habits! They are worth the change and will pay off for years down the road. This is the kind of health worth spending time on. r

exercise tips

7 Ways To Exercise Without Exercising

Many of us would benefit from more exercise. Yet we often struggle with the idea of exercising. We have to motivate ourselves to get moving. r