Tag Archives: happy and healthy

7 Simple Ways To Live A Longer & Happier Life

7 Simple Ways to Live a Longer and Happier Life

Everyone wants to live a long and meaningful life, but too often we get so caught up in work and financial matters that the things that really matter, and especially happiness, seem to slip from our grasp. r

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Building Self Esteem With Writing Therapy

One of the most common techniques used for building self esteem is the use of affirmations. Affirmations are things you tell yourself on a regular basis to “affirm” your personal strength, beauty and value. r