Tag Archives: habits

What Does Reading Do to Your Brain?

Have you ever felt inspired after reading a masterful book? Have you ever felt like the book made you see things in a different way? Have you ever discovered knowledge because of a book? Has a book made you feel … r

Daily Changes to Boost Your Self-Confidence

It is important to know that self-confidence and self-esteem are very similar to each other. So, when you’re doing tasks to improve your self-confidence, your self-esteem will build as well. You don’t need to engage in separate tasks to build … r

10 Habits and Misunderstandings To Toss

Most of us associate spring-cleaning with physical objects. We roll up our sleeves and clear out our closets and drawers. If we’re feeling ambitious or preparing to move we might even tackle the attic or garage. We know we have … r

7 Life-Changing Habits to Get More Done in a Day

Life is a nonstop race with no breaks—or brakes. Your to-do list always seems full, and finding time to relax can be difficult. The following seven habits can alleviate some of that busyness and help you accomplish more in your … r

happiness habits

5 Surprisingly Small Habits Research Shows Will Make You Happier

There are many ways to increase the 40% of your happiness that’s under your control. My research has shown that some methods involve quite a bit of time every day, and some methods don’t. I’m concentrating on the ones that … r

(3) Habits For Living A Bold and Authentic Life

For thousands of years, storytelling has been a way to pass down wisdom from one generation to the next. There is a reason for this. Stories make accessible the wisdom of our elders and our peers. Through a tale well … r