Tag Archives: guided meditation

The Ultimate Guide To Meditation

The Ultimate Guide To Meditation

Meditation. What is it? We’ve all heard of it. Maybe you’ve tried it a few times, or if you’re truly dedicated to it, you do it every day. r


Weekly Review: Paraliminals

The biggest benefit that I’ve experienced with the program is the ability to reach focused relaxation in a matter of minutes. Instead of having to find an isolated place and exert effort to clear my mind, Paraliminals puts the process on autopilot. r