Tag Archives: growth

How To Simplify Life & Live More Authentically

How to Simplify Life and Live More Authentically

We make choices based on what we think other people will think, often without even realizing it. BUT, they don’t care – not nearly as much we believe. And even if they did, what do you or me owe them? r

The 3 Secrets To Thriving In Times of Adversity

The 3 Secrets to Thriving in Times of Adversity

Life has a way of throwing challenges at us just when we thought we were about to get things on the right track, or just when we thought nothing else could go wrong. r

The 3 Huge Rewards of Being A Life Coach

The 3 Huge Rewards of Being a Life Coach

This model of mentorship inspired me to pursue a career as a life coach. I believe successful people have a responsibility to relay their knowledge to others and, quite literally, change the world. r

19 Essential Life Skills Everyone Should Learn Before They’re 25

19 Essential Life Skills Everyone Should Learn Before They’re 25

That mission consisted of learning 19 life skills which I believe to be essential for any 25 year old (but it’s never too late to start no matter what your age!) r

heal from abuse

7 Truths that Helped Me To Heal from Trauma and Abuse

When people ask me how I got over the Depression and abuse, I tell them “I don’t get over things, I get through them.” And in my personal experience and as a coach, there are r

happiness quotes

10 Lessons Learned from Love and Loss in the Last Year

One of the most painful ordeals we face in life is heartache from loss of love. Though this is the case, the Universe throws this challenge and others our way so that we can heal certain aspects of our soul. Maybe we have insecurities around our body and need to work on our self-acceptance and self-love, or maybe we have fears around rejection and failure that need to be overcome, or perhaps we need to learn how to better care for ourselves during these difficult times. Whatever the reasons are for why you are experiencing these hardships, you are not alone and you will make it through. r