Tag Archives: gratitude

Throw That Snowball: How Gratitude Can Save Your Life

Throw That Snowball: How Gratitude Can Change Your Life

When Martin Seligman and his colleagues at the University of Pennsylvania were concluding a research experiment on thankfulness and depression, they received quite a surprise. The experiment was simple, almost laughably so. r

How To Come Together To Heal Our World

How To Come Together To Heal Our World

It seems every week we hear about a terrorist attack somewhere in our world (including home grown terrorists), or see news clips on active shooters in public places. How do these acts of violence make you feel? r

Why Gratitude Matters

“Thank You”: The Magic Bullet for Happiness

Gratitude is more important than anybody thinks. No matter what, everyone has SOMETHING to feel grateful for. I want to urge everyone to take a moment every day, week, or month to really reflect on what you are grateful for. r

30 Acts of Kindness For 30 Days of Growth

30 Acts of Kindness For 30 Days Of Growth

we’ve put together a 30-day kindness challenge for you that will fuel an incredible amount of positive energy into your life. Each of these acts of kindness is designed to take no more than 30 minutes of your time, and in most cases just a few minutes. r

how to be positive

Practicing Positivity: 5 Tips for Staying Positive

It’s much easier to become a positive person if you allow yourself to be open to the idea of positivity. r

reasons to love life

5 Reasons Why You Should Love Life The Way It Is

The first step is to start loving life by understanding why it’s so great. r