Tag Archives: good habits

Daily Changes to Boost Your Self-Confidence

It is important to know that self-confidence and self-esteem are very similar to each other. So, when you’re doing tasks to improve your self-confidence, your self-esteem will build as well. You don’t need to engage in separate tasks to build … r

10 Habits and Misunderstandings To Toss

Most of us associate spring-cleaning with physical objects. We roll up our sleeves and clear out our closets and drawers. If we’re feeling ambitious or preparing to move we might even tackle the attic or garage. We know we have … r

How to Fight a Routine and Keep Your Life Exciting No Matter What

There is only one way to fight the routine and keep your life exciting no matter what, and you are not going to like it. Firstly, stop trying to fight a routine because success, happiness, and fulfillment are born from … r

10 Tricks To Break Down Dilemmas and Make Better Decisions

      There is an old saying that hindsight is twenty-twenty. It is easy to look at decisions people make and talk about how good it was or how the decision could have been better. It is much harder to know … r

Self-Assessing Your Degree of Mindfulness

Mindfulness is a wonderful practice for everyone to participate in. Anyone can practice mindfulness during waking hours, regardless of surroundings. Sitting in silence for five minutes on a daily basis has been shown to have significant effects on lowering the … r

4 Easy But Effective Habits To Help Get You Unstuck

Do you feel like you are reaching a fraction of your potential in life? Or maybe you feel stuck and don’t know what to change to make a difference. I was right there for years. Every day I felt like … r