Tag Archives: focus

Why Meditation is the Ultimate Tool for Success

For hundreds of centuries, mystical Hindu sages and modest Buddhist monks have understood the immense health benefits one receives from a regular meditation practice. Only more recently, however, have the life-affirming affects of meditation been scientifically verified in the western … r

The Productive Diet: 7 Simple Ways To Eat Your Way To Getting More Done

only a small percentage of these articles talk about one of the biggest productivity “hacks” of all: eating in a way that optimizes your energy and mental focus throughout the day. In other words: eating for productivity. r

7 Ways to Declutter Your Life and Improve Your Focus

Do you suffer from clutter? Having a hard time focusing? There’s a link between clutter and lack of focus, which means a lack of productivity. r

5 Undeniable Ways Fasting Will Improve Your Life

We have a funny relationship with food. It’s everything from a social lubricant, a means of distraction, and an event, to a performance enhancer, a source of pleasure, and a deadly addiction. Rarely it’s put to use for its primary purpose: to maintain life and growth. r

Fighting an afternoon slump to keep up with busy work schedule

5 Ways to Beat an Afternoon Slump in the Winter

6 Ways to Beat an Afternoon Slump in the Winter r

7 Ways To Find Your Focus When Nothing Seems To Help

There are always going to be days when it will be difficult to find your focus. Let’s face it: distractions are everywhere these days. r