Tag Archives: find happiness

6 Reasons To Stop Saying You Don't Have Time

6 Reasons to Stop Saying You Don’t Have Time

“I don’t have time.” One of the most boring phrases and excuses we hear daily. Here are 6 simple ways to stop holding yourself back and live a happier life. r

How To Send Your Spirit From Zero To Sixty (Part 1)

How to Send Your Spirit from Zero to Sixty (Part I)

You deserve happiness, productivity, and mental health. But you have to be ready for it. You have to desire to work for yourself. You have to desire a lifework that brings you joy and fulfillment every day. r

30 Acts of Self-Love for 30 Days of Happiness

30 Acts of Self-Love for 30 Days of Happiness

This is the year that you grow into a kinder, happier, and love-giving person. I’ve put together a 30-day self-love challenge for you that will fuel you into becoming a ball of lively positivity. r

overcome shyness

25 Blissful Ways to Overcome Social Anxiety and Shyness with Kind Grit

The toughest part to overcoming social anxiety and shyness is that we are the ones usually getting in our own way of progress by judging ourselves and others, by being idealistic, by not taking action because we don’t feel good enough yet. r

Why You Don't Need To Travel Far To Turn Your Life Around

Why You Don’t Need To Travel Far To Turn Your Life Around

Almost every person you know (perhaps including yourself) wants to travel the world. And it’s not just because you see your friends’ sunny photos by the beach on Instagram. Traveling has plenty of benefits: from seeing your dream city, experiencing different cultures, to leaving everything behind and starting over. r

5 Ways to Silence Your Inner Critic

6 Ways to Silence Your Inner Critic

Do you get stuck in negative self-talk trying to figure out where you went wrong? If you spent one whole day listening to your thoughts, you might be quite shocked at just how much self-criticism you do. r