Tag Archives: fight depression

10 Quick Tricks to Stop Panic Attack From My Grandma (It’s works)

These 10 tricks are quick and easy to do when you have a panic attack in the middle of an important moment. r

How To Ditch Depression and Get a Life: 8 Ways to Deal with the Black Dog

Depression is an unconscious cry for help.

To ignore the cry is to push down the pain into your soul so it can lurk there ready to pop back up when you least expect it. r