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For those looking for a 100 percent natural way to address health conditions at the body–mind–spirit level, you can join the club at the platinum level by using the complete system of traditional Chinese medicine (TCM) and its Five Element energetic framework. r
This morning I leapt out of bed and started stomping up and down with my hands in the air shouting HUH HUH HUH HUH…
Yes my housemates think I’m crazy, but they haven’t heard of bioenergetics. r
Well here are five tiny habits you can start doing (today) for loads more coffee-free energy to keep you fueled for your busy life. r
Do you feel like you’re low on gas, energy wise?
You know the feeling where everything seems to be a drag. Even getting up from the couch is a big feat.
And It’s not that you’re lazy. I mean, you want to do stuff, but the drive just isn’t there.
To get you through these bad times, here are the 7 tips I found to be the most helpful when you want to boost your energy levels.