Tag Archives: empowerment

Mastering The Mind

You just woke up and the first thought that crosses your mind is “I’m depressed.” Immediately your body gets into an agreement with your mind and you instantly feel depressed. You now find yourself in a slumber as you attempt … r

The Power of Saying “No”

You may be wondering how making other people happy is a bad thing. Well, let me tell you. r

5 Steps Towards Finding Empowerment in Your Daily Routine

In many ways your daily rituals define who you are and where you are headed. For most people, some routines are rewarding while others prove to be cumbersome and extremely tedious. r

self improvement

4 Steps to Reclaim Your Life

It is ridiculously easy to forfeit control of your life. Whether you give your power away to friends, family, a job, depression, or any other life circumstance, it’s a very common human situation. r

Are you Choosing your Circumstances? Or are you a Victim of them?

Have you noticed how different something feels when it’s your choice, versus when it seems forced upon you?

It’s a popular phenomenon in psychology, actually. When we think we chose an option of our own free will we like it much better than if it was given to us without our input. r

Complacency – How to Avoid the Silent Killer

We climb from the trenches to reach the top, and once we get there, we’re content with our achievements—but warning! Complacency will lead to extinction. Success is a wild and crazy rollercoaster, full of ups, downs, and unexpected turns. While … r