Tag Archives: eating habits
Our eating habits and food choices are shaped by far more than just hunger, which is why for most of us, choosing a salad over a slice of pizza requires some serious willpower. r
Do you struggle to eat healthy?
If you’re like most people, you probably give in to the temptation of ice cream, chips, cookies and fast food more often than you’d like.
After you give in to those temptations, you feel guilty. r