Tag Archives: eating disorders

Learn To Enjoy Healthy Foods And Curb Cravings At Food Gym

How To Stop Emotional Eating

Today, the purpose of eating food is not only to help us survive but to gain pleasure from it. We eat food for many reasons like – celebration, boredom, depression, stress, or just because it’s time to eat. Our ancestors … r

Do You Have An Eating Disorder?

There are different types of eating disorders and the situation is always different between two individuals. Similarly, the reasons causing eating disorder may be different from one person to another as well. r