Tag Archives: easy meditation

8 Meditation Secrets for Lasting Peace and Happiness

When we hear the meditation, we think it as some sort of practice or routine. For a novice, it is a matter of regular practice which has scientifically proven so many benefits. r

3 Modern Meditation Techniques That End Stress In 15 Minutes A Day

The 3 15-minute meditation techniques that you are about to read will help you do exactly this in an unusual way. There is no sitting or lotuses involved. r