Tag Archives: drinking water

Benefits of Drinking Water on Empty Stomach

7 Surprising Benefits of Drinking Water on Empty Stomach You Probably Didn’t Know

Every morning is a struggle. We think that a cup of coffee would make things right. But did you know that drinking water can make you more productive than drinking caffeine? Our bodies are made up of 70% water. However, … r

The Importance of Drinking Water

The object lesson somehow persuaded me to overcome my dislike of the taste of water and begin to drink H2O regularly. It didn’t take long before I became accustomed to the taste of water, and I even began to like it. Drinking several glasses of water a day became my practice, to the exclusion of virtually every other beverage. r