Tag Archives: disease

The Importance of Self-Care: Imperative for both Body & Mind

The Importance of Self-Care: Imperative for both Body and Mind

The idea of self-care I’m referring to is much broader, encompassing body, mind, emotions, and spirit, being both preventative and proactive. r

Screen shot 2011-10-01 at 11.21.37 PM

How To Prevent Alzheimer’s by Learning Another Language

You can get stronger glasses, or bifocals. You can color your hair, if vanity demands it. You can take calcium to stave off osteoporosis. But what can you do about memory loss and dementia, specifically Alzheimer’s Disease? You can learn a second language. r