Tag Archives: depressed

How To Free Yourself From The 'No Way Out' Place

How To Free Yourself From The “No Way Out Place”

If you look at the word depression, it literally means “to press down.” When you can say to yourself, “Oh, the Depressed One is here” rather than “I am depressed,” it can wake up your curiosity about what is really going on. r

Screen shot 2011-09-14 at 3.53.31 PM

Hate Your Job? 3 Ways to Find a Better Job

Use your unhappiness as a motivator to make some changes. You’ll spend more time at your job than you will with your family and friends. You might as well make it as rewarding as you can. r

6 Motivation Tips When You’re Feeling Depressed

Depression is a difficult illness for even the most iron-willed of individuals. Whether you’re clinically depressed or just in a rut, depression can make basic tasks like cleaning the house, taking a shower and even getting out of bed incredibly difficult and physically and mentally draining. It is important to stay motivated to continue to live your life and work towards feeling better, even when you’re at your lowest point. Here are some simple ways that you can motivate yourself on a daily basis: r

feeling depressed

How to Stop Your Thoughts From Making You Depressed

At any given moment, we are held hostage by something we seldom acknowledge—our thoughts. The things we think about the breakup of a romantic relationship, a fight with a friend, or even about something as miniscule as getting a parking … r

Depresssion

Does Trying to Be Happy Make You Depressed?

Photo by Sister72. According to one source the amount of people seeking treatment for depression has doubled in the last 15 years. Ninety percent of those people left their doctor with a prescription drugs. Clinical depression is a real disease, … r