Tag Archives: creativity

5 Ways Cooking Can Help Reduce Stress

Posted on September 4, 2019 by annabelle

Our schedules are ever so busy. With the world becoming faster paced today more than yesterday, people need more tips and tricks to save time. There is a lot you might have on your schedule for today – a 9-to-5 job, exercise, a side job, social activities, taking your kids to and from school, and much more. Oftentimes, you might give in to the ‘fast breakfast’ commercial that you see on your way to work. It is understandable. Occasionally, you can enjoy a good take-out dinner but that should not be a norm. Continue reading →

Creating a Sacred Space for Creativity

Posted on November 9, 2018 by dianaraab

Most writers and artists need privacy and solitude to tap into their creative selves. Creating is not always easy, but it can be even more difficult if is done in an uninspiring environment or surrounded by unwanted people and noise. … Continue reading →

Align Your Life With Your Passion

Posted on November 5, 2018 by danrecio

What do you want to be when you grow up? Remember in grade school when everybody would ask you this? A firefighter? Astronaut? How about president? For me, it was a writer. I remember the weekends when my mom would take … Continue reading →

writing

4 Ways to Clear your Mind through Creativity

Posted on July 8, 2018 by trmusiclessons

Meditation and yoga are great ways to relax and clear your mind, but sometimes you want to try something new and flex some different mental muscles. Here are 4 ways to clear your mind while getting creative at the same … Continue reading →

SIGNY Comes Clean: Embracing the Struggle

Posted on June 17, 2018 by SIGNY

We wrote ‘Clean’ to paint a picture of what it’s like to struggle with demons that often overwhelm you without warning. We both have experienced the magnitude of childhood trauma. We’ve been to the underworld and returned to the land … Continue reading →

7 Straightforward Ways to Strengthen Your Prefrontal Cortex (hint the most important part of the brain!)

Posted on June 7, 2018 by Sim Campbell

If someone asked you to describe the defining characteristics of “human being”, you would most likely talk about how we can speak, walk upright, have opposable thumbs, etc… All of that stuff is great. But you know what the most … Continue reading →