Tag Archives: creativity

writing

4 Ways to Clear your Mind through Creativity

Meditation and yoga are great ways to relax and clear your mind, but sometimes you want to try something new and flex some different mental muscles. Here are 4 ways to clear your mind while getting creative at the same … r

SIGNY Comes Clean: Embracing the Struggle

We wrote ‘Clean’ to paint a picture of what it’s like to struggle with demons that often overwhelm you without warning. We both have experienced the magnitude of childhood trauma. We’ve been to the underworld and returned to the land … r

7 Straightforward Ways to Strengthen Your Prefrontal Cortex (hint the most important part of the brain!)

If someone asked you to describe the defining characteristics of “human being”, you would most likely talk about how we can speak, walk upright, have opposable thumbs, etc… All of that stuff is great. But you know what the most … r

Passion Based Business

How Your Passion Can Open A New World Of Possibilities, Even If You’re Not Sure What Your Passion Is

Do what you love every day! Just think about that for a moment. Whеn it comes to choosing a career path, or starting a business, in making decisions about our paid work we have all been inspired by this saying: … r

What is a Tremor of Truth?

My courage is faith—faith in the eternal resilience of me—that joy’ll come back, and hope and spontaneity. —F. Scott Fitzgerald At this writing, I can bench press 150 pounds. It wasn’t easy. I put everything I had into it. My … r

Scientific Studies Show How Nutrition Influences Our Creativity

  It is widely known that eating a healthy diet benefits our physical health. But less is acknowledged about the psychological benefits. We have all tried exotic ingredients or foods that make us feel happy. But, how is our mood … r