Tag Archives: cooking

One Simple Fix That Will Change Your Life

Many of us spend more time choosing an outfit that makes us look thin or composing the perfect tweet than deciding what to put into our bodies. We look outwardly to fulfill our needs. We chase meaningful moments, but with a bite-sized fast food mentality. r

4 Non-Traditional Meditation Methods To Help You Become One With Yourself

Although meditation is commonly used as a religious practice it is also used for means of relaxation, stress control, and peace of mind. Time r

Quick healthy meals

How to Prepare Healthy Meals Faster than You Can Order Takeout

Everyone knows the benefits of cooking at home vs. eating out, but when it comes to preparing meals, people are never short on excuses. ‘I don’t have the time’ and ‘I don’t know how’ are the most popular. After reading … r