Tag Archives: control your emotions

The Secret To Getting Your Strong Emotions Under Control

Have you ever felt an emotion so strong, it just wouldn’t go away? The grief from losing a loved one, the sorrow after a breakup, worrying about your health, anxious of the future… r

The Importance of Being Emotional

Have you ever been criticized for being “too emotional”? And told that this may be hindering your chances of enhancing your career, or advised that “great leaders know how to keep their emotions at bay”? r

7 Common Emotions Not Worth Our Energy

​Through out the day, we experience a rich variety of emotion as we respond to the situations we find ourselves in. Some of these emotions, unfortunately, aren’t worth the energy we give them. r