Tag Archives: confidence

The 5 Life-changing Benefits of Keeping a Meditation Journal

I have notebooks and journals for everything: Work, habits, goals, exercise, personal projects, language learning, New Year’s resolutions… I have them all sitting here on my desk, just waiting to be used. And so when I came across the practice … r

Peace and calm

Finding Inner Success

“Your outer world is a mirror of your inner world” – T Harv Ecker By finding your inner strength you can quickly start having an impact on your outer world. We live in a universe of duality, to your up … r

3 Unexpected Things That Happened When I Fully Focused On My Strengths

You have all probably been to that dark place where the only thing you see is a failure and the only thing you hear is the ticking of negative thoughts in your brain. This is certainly a ‘place-to-be’ as our … r

10 Ways to Stop Self-Sabotaging Your Success

Usually, self-sabotaging behavior takes hold of people’s lives, and they do not even realize it. They attribute it to stress, common sense considerations, and ‘objective’ assessment of the possible struggles. Self-sabotaging behavior is deeply interconnected with self-esteem and the way … r

Revitalized Your Future and Boost Your Mood: Turbo Charged Optimism

Nearly everyone has had the experience of thinking, “I use to be excited about the future, but now I am just trudging through life one day at a time.” Does that describe you? What happened? Does it feel as though … r

how to network

How to Network without Face-to-Face Interactions If You’re an Introvert

Networking opens many doors for entrepreneurs. This is a sure-fire way to get people interested in your services, find loyal partners, and most importantly, attract new customers. But things are not that optimistic if you’re an introvert like me. A … r