Tag Archives: confidence

8 Steps To Conquering Your Fear

8 Steps to Conquering Your Fear

It wasn’t until I turned 50 that I met my fears head on. I had done a few fearless things before that, but they were usually what others wanted me to do. The real movement with facing my fears was when my fear of forever being lost overcame my fear of moving forward. r

12 Small Actions You Can Take To Boost Your Confidence Today

12 Small Actions You Can Take to Boost Your Confidence Today

Every one of us want to boost our confidence, but few of us know where to start. The key is to start small. So here are 15 small actions you can take to boost your confidence today. r

How Long It REALLY Takes To Form A New Habit (and how to get started!)

How Long It Really Takes To Form a New Habit (and how to get started)

21 days and that’s all it takes to form any habit in the world. This is the most common piece of advice you’ll find about habits. It’s plastered all over popular psychology websites, self-improvement columns, and is even the premise for quite a few apps. r

10 Quick Tricks To Stop Panic Attacks (From My Grandma)

10 Quick Tricks to Stop Panic Attack From My Grandma (It’s works)

These 10 tricks are quick and easy to do when you have a panic attack in the middle of an important moment. r

8 Ways To Develop Solid Mental Health

8 Ways To Develop Solid Mental Health

Accepting yourself enables you to stop feeling sorry about yourself and take responsibility. r

4 Sacred Phrases For Success (to say on repeat!)

Four Sacred Phrases for Success (to say on repeat!)

Why do some people have successful businesses and abundant finances? Why do some companies flourish? Here is a one-sentence secret to prosperity: The root of success comes from the heart and soul. Following the teachings of traditional Chinese medicine, you … r