Tag Archives: concentration

The Secret to Decluttering Your Mind

Do you feel overwhelmed by your thoughts and ideas? Or struggle to keep track of your personal and professional commitments? If so, great news! Your mind is just doing what it does best: processing information. Unfortunately though, the thoughts and … r

Why Meditation is the Ultimate Tool for Success

For hundreds of centuries, mystical Hindu sages and modest Buddhist monks have understood the immense health benefits one receives from a regular meditation practice. Only more recently, however, have the life-affirming affects of meditation been scientifically verified in the western … r

The Power of Mind in Spiritual Meditation

There are different meditation practices that are endowed with the effective techniques of controlling the mind. These meditation practices make your mind calm and steady. r

Working in peace. (c) Office Now on Flickr

How To Stay Sane in Your High Pressure Job

It’s almost inevitable that you’ll encounter some stress at work, but sometimes the pressures of work mount to worryingly high levels. r

Why Checking In With Yourself Is So Important

How truly connected do you feel to yourself and those around you? If, like me, you love social media, your first instinct will no doubt be: I’m very well connected, thank you very much, I’ve got tons of Facebook friends and thousands of Twitter followers. r

10 Easy Ways To Get More Reading Done

Reading a book is like undergoing a chemical reaction.

You’ll never be exactly the same when you finish a book, because every book has the power to teach you, encourage you and shape you.

I hope these 10 tips enable you to be changed for the better through the power of reading many more good books. r