Tag Archives: concentration
For hundreds of centuries, mystical Hindu sages and modest Buddhist monks have understood the immense health benefits one receives from a regular meditation practice. Only more recently, however, have the life-affirming affects of meditation been scientifically verified in the western … r
Reading a book is like undergoing a chemical reaction.
You’ll never be exactly the same when you finish a book, because every book has the power to teach you, encourage you and shape you.
I hope these 10 tips enable you to be changed for the better through the power of reading many more good books. r