For hundreds of centuries, mystical Hindu sages and modest Buddhist monks have understood the immense health benefits one receives from a regular meditation practice. Only more recently, however, have the life-affirming affects of meditation been scientifically verified in the western … r
Tag Archives: concentration
Reading a book is like undergoing a chemical reaction.
You’ll never be exactly the same when you finish a book, because every book has the power to teach you, encourage you and shape you.
I hope these 10 tips enable you to be changed for the better through the power of reading many more good books. r
In almost every sort of work, we need periods of highly-focused concentration. Perhaps you have to analyze some complex figures, or write an important report, or put together a presentation: whatever it is, you need to be able to sit down, uninterrupted, and get it done. r