Tag Archives: clear mind

Mind De-Clutter: 7 Things to Stop Telling Yourself

“I don’t like myself. I’m crazy about myself,” said Mae West. People tend to be too harsh on themselves, thus subconsciously fostering a negative self-image. Many of us have that little, nagging voice in our head saying “You’re not good … r

The Simple Secret to Having a Clear Mind and Being Totally Present

You have so many random thoughts bouncing around in your head. The more you think about them, the more you lose yourself. r

High Tech Distractions

How to Hold a Clear and Quiet Mind Against High Tech Distractions

This post will help you maintain a clear mind and avoid high tech distractions. r