Tag Archives: change your life

The Top 21 Inspirational Quotes That Capture The Wonder Of Life

21 Inspirational Quotes That Capture The Wonder Of Life

Quotes have a purpose: to deliver a succinct piece of wisdom in a short burst. Put them to work and use them whenever you’re feeling rough, or simply want to be reminded of the wonderful world we live in. r

11 Science backed Tricks To Build Habits That Stick

11 Science-backed Ways To Build Permanent Habits

According to researchers, habits account for 45 percent of our daily behaviors.

That’s to say nearly half of what you’ll do today is the same as what you did yesterday, and the day before that, and the day before that… r

Three Powerful Mindfulness Tips That Can Change Your Life

Three Powerful Mindfulness Tips That Can Change Your Life

You are the master of your mind and only you can decide what you’re feeling. Don’t let other people put you down with their words and actions. r

How a Little Choice Can Impact Your Entire Future and Change Your Life

How a Little Choice Can Impact Your Entire Future and Change Your Life

A tiny choice that you take today can be the foundation of a sequence of millions of events and consequent choices that shape your future. r

5 Reasons to Take More Risk

5 Reasons You Need to Take More Risk

Risk is one of those things that’s hard to quantify. Think about it. What exactly does it mean when someone says, “Take more risk.” r

4 Ways To Improve Both Your Body & Your Mind This Summer

4 Ways To Improve Your Body and Your Mind This Summer

I had a great realization: obviously exercise, when done correctly, is good for the body, and to a lesser extent it’s obvious that it’s good for the mind. r