Tag Archives: change your life

One Simple Fix That Will Change Your Life

Many of us spend more time choosing an outfit that makes us look thin or composing the perfect tweet than deciding what to put into our bodies. We look outwardly to fulfill our needs. We chase meaningful moments, but with a bite-sized fast food mentality. r

How to Change Your Life in Just 5 Minutes a Day

How to Change Your Life in Just 5 Minutes a Day

There are many things that can make us happy: reading, healthy food, listening to good music, running and taking walks every single day, coffee with a friend… Why aren’t we doing all these things? The usual answer is: “there’s not … r

21 Inspirational Quotes That Capture The Wonder Of Life

Quotes have a purpose: to deliver a succinct piece of wisdom in a short burst. Put them to work and use them whenever you’re feeling rough, or simply want to be reminded of the wonderful world we live in. r

11 Science backed Tricks To Build Habits That Stick

11 Science-backed Ways To Build Permanent Habits

According to researchers, habits account for 45 percent of our daily behaviors.

That’s to say nearly half of what you’ll do today is the same as what you did yesterday, and the day before that, and the day before that… r

Three Powerful Mindfulness Tips That Can Change Your Life

You are the master of your mind and only you can decide what you’re feeling. Don’t let other people put you down with their words and actions. r

How a Little Choice Can Impact Your Entire Future and Change Your Life

A tiny choice that you take today can be the foundation of a sequence of millions of events and consequent choices that shape your future. r