According to researchers, habits account for 45 percent of our daily behaviors.
That’s to say nearly half of what you’ll do today is the same as what you did yesterday, and the day before that, and the day before that…
You aren’t going to start out with all the right answers, or even a complete picture of where you want to end up. But I suspect, in the stillness of the night, that voice speaks to you loud and clear about the life you know you want to be living.
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