Tag Archives: busyness

reduce stress

The Perils of Busy Life and What to do About it

That’s what I had been feeling and experiencing in the past until I realized what was I doing. It is in the nature of the mind to be restless and abhor “vacuum”. The commonly heard phrase “monkey mind” aptly describes it. r

Too busy

Too Busy? Be Where Your Butt Is

Often times busyness serves a purpose – it covers pain and frustration that may be present in life. You’ve likely done this before, something bad happens in your life (loss of a loved one, end of a relationship, losing a job) and to help you cope through the downturn you stay busy.

It’s understandable. Who wants to wallow in misery or pain?
The problem – what happens when the busyness fades? r