Tag Archives: bullshit

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5 No-BS Ways to Become Awesome in 5 Minutes

The bad news is, long-term change requires time and effort. It’s not what a commitment-phobic, time-starved generation wants to hear but it’s true.

The good news is, self-improvement techniques and exercises can be very time-efficient. In fact, 5 of my favorites will have you kicking ass and taking names in just 5 short minutes. r