Tag Archives: build good habits

5 Daily Habits That Will Transform Your Life (And How To Adopt Them)

Peter Economy is quoted as saying that “habit building (and breaking) is one of the hardest things we can do, but it’s also (very) important for our long term success and happiness”. He’s not wrong. When you’re trying to escape … r

15 Habits of Mentally Strong People

Mentally strong people. Who are they? Are they successful? Are they happy? These are the perpetual questions, which have many different answers. r

The Ultimate Secret To Wake Up Early And Be Productive

That is what Personal leadership is. It begins from you. It begins from self awareness. It begins with with getting up early to be more productive and getting more things done. r

11 Science backed Tricks To Build Habits That Stick

11 Science-backed Ways To Build Permanent Habits

According to researchers, habits account for 45 percent of our daily behaviors.

That’s to say nearly half of what you’ll do today is the same as what you did yesterday, and the day before that, and the day before that… r

5 Reasons Learning To Say “F*ck It” Is Really, Really Important

When is the last time you found yourself outraged by a situation, where you reacted quickly and aggressively without thinking about the outcome? We’re all human, and we all do it. Yogi or not. r