Tag Archives: bioenergetics

How Bioenergetic Movements Can Improve Your Life (In Just 5 mins a Day)

How Bioenergetic Movements Can Improve Your Life (In Just 5 mins a Day)

This morning I leapt out of bed and started stomping up and down with my hands in the air shouting HUH HUH HUH HUH…

Yes my housemates think I’m crazy, but they haven’t heard of bioenergetics. r