Tag Archives: best self improvement

6 Effective Tips For Yoga Newbies — To Attain A Life Balance.

Yoga is a form of exercise used to increase strength, flexibility, and VO2 consumption. It helps in shaping the mind and body to attain a life balance. Meanwhile there are some key points yoga newbies needs to take note of. … r

What Are You Bad At?

Yes, I said bad. I want to know what is easy for you? What do you love? But also what do you hate? What is your biggest weakness? Life does not have a road map.  Once you decide what you … r

How To Access Inner Wealth and Leave Your Poverty Mindset Behind

If your relationship with yourself isn’t right, your poverty of self-regard and poverty of self-awareness will destroy your quality of life, so transform that relationship into calm self-acceptance and absolute self-satisfaction. r