Tag Archives: best morning habits

11 Science backed Tricks To Build Habits That Stick

11 Science-backed Ways To Build Permanent Habits

According to researchers, habits account for 45 percent of our daily behaviors.

That’s to say nearly half of what you’ll do today is the same as what you did yesterday, and the day before that, and the day before that… r

The 3 Major Benefits of Being a Morning Person

“Early to bed and early to rise makes a man healthy wealthy and wise” said by Benjamin Franklin is a well-stated and authorized quote as it has a lot to prove in regard to an individual’s life. Let’s face it, … r

21 Inspiring Quotes To Launch You Out Of Bed In The Morning

Why is it that a few words put together in a certain order invoke such strong reactions in us?

Is it thanks to history’s greatest authors, philosophers, and orators who are just naturally able to communicate ideas succinctly and vividly? r

The Top 3 Reasons For Starting Your Day With A 5 Minute Morning Journal

For centuries creatives, politicians, romantics, and philosophers alike have turned to the pen and paper to dive into the inner workings of the mind and explore, clear, and enhance their internal environments. r