Tag Archives: best meditation practices

8 Meditation Secrets For Lasting Peace & Happiness

8 Meditation Secrets for Lasting Peace and Happiness

When we hear the meditation, we think it as some sort of practice or routine. For a novice, it is a matter of regular practice which has scientifically proven so many benefits. r

There is a universal whisper

The 5 Common Mistakes in Meditation

Most of us have know about the benefits of having a daily meditation practice. The word meditation means different things to different people. r

Meditation Techniques

How to Supercharge Your Meditation Sessions

Meditation has been proven to have amazing benefits both for your mental and physical well being. r