Tag Archives: benefits of therapy

5 Things Your Therapist Would Love You to Do

Congratulations! Chances are that if you are reading this, you have decided that your mental health is very important to you, and you have finally made the choice to see a therapist. So, you are on the right track! However, … r

How You Can Save Your Own Life Through Therapy

Feel cut off from your instincts, disconnected from yourself, suffering great pain?
Wish you could have productive conversations with yourself?

SEEK help…see a therapist! r