Tag Archives: be motivated

Intrinsic and Extrinsic Motivation

Intrinsic and Extrinsic Motivation: Which Do You Need?

A comprehensive explanation of different types of motivation.

You know what it’s like to feel unmotivated. You sit and stare at your to-do list, and nothing on it inspires you at all. It’s just a string of tasks that you wish you didn’t have to do. Simply getting started seems to take an unfathomable amount of effort.

Yet, you don’t always feel that way. You know what motivation feels like, too. You have times when you can’t wait to get started on something – a much-anticipated trip, a big project that you’ve been looking forward to sinking your teeth into, a new course that you’re taking, or a job which is going to be so satisfying when it’s done. r

maximize motivation

Increase Motivation

If you want to make things happen the ability to motivate yourself and others is a crucial skill. At work, home, and everywhere in between, people use motivation to get results. Motivation requires a delicate balance of communication, structure, and incentives. These 21 tactics will help you maximize motivation in yourself and others. r

Self Improvement

7 Ways to Grow the Action Habit

The action habit — the habit of putting ideas into action now — is essential to getting things done. Here are 8 ways you can grow the action habit. r