Tag Archives: balance

How to Defeat Your Inner Jerk

The inner jerk is the anti-conscience of your thought process. It is the tiny voice inside your brain that says, “you’re not good enough. You’re not pretty enough. No, you can’t do that. You’re a loser. You’ll never amount to anything.” Continue reading

5 Steps to Get Back on Top of Things When Life is Busy

Perhaps you find yourself getting upset, angry or despondent at times, feeling as though life is spiraling out of your control. It’s not a good state to be in – and you know that. But breaking away from those panicked feelings can be tough. Continue reading

The Quickest Way to Reveal What Really Matters in Life

In this haze of conflicting demands, it can be difficult to know what our priorities are ñ let alone for us to get our priorities right.

Not everything matters, though we mistakenly think it does.

I’d like to share a simple exercise with you that cuts through all this clutter. Hopefully, it will help you decide what really matters the most in your life. Continue reading

How to Find Peace of Mind in the Modern World

In my opinion this is the biggest problem we face as “modern” people. We might have flashy gadgets and shiny cool things, but in the end when it comes down to peace of mind we have nothing. Continue reading

11 Warning Signs That Your Job Owns You (Without You Knowing It)

If You’re An Employee, Your Job Probably Owns You

Let’s be honest, as much as we want to be defined by our family, friends, hopes, and dreams, in the real world we are largely defined by what we do for a living. That’s nothing new. Continue reading

self improvement

Suffering Comes From YOUR Perception (Yep, it’s your fault!)

Your biggest source of pain comes from not seeing how limiting your beliefs can be. Believing what you feel to be based on “facts,” is a lie. What you feel is based on your perception of the facts. Continue reading