It can be hard to stay focused and productive at the best of times. But when you’re feeling low – whether that’s physically or emotionally – then it can seem almost impossible to concentrate. Continue reading
We all feel this way from time to time. Often, all we need is a good distraction to shake us out of the funk.
Here are 45 quick and easy mood lifters that you can use right now: Continue reading
Ever have one of those days when NOTHING seems to be going right? The bills are piling up, your boss is on your case, a co-worker won’t shut up about her lousy daughter-in-law, the kids are driving you nuts, and … Continue reading
I’m sure you can think of some moments during the past week when you’ve felt exactly the same. I know I can. And I hate being grumpy: I snap at people unfairly, I feel a complete lack of motivation towards my goals, and I often end up spiralling further and further into a Really Bad Mood. Continue reading
Over at the Happiness Project, Gretchen has a great list of online tools you can use to make yourself happier. It includes some a my favorites pastimes, like reading my favorite blogs and interacting with friends and family via social networking utilities.
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