Tag Archives: bad day

bad mood

5 Ways to Rescue a Day Gone Bad

Whether it starts with a single small mistake or a much bigger issue, we’ve all had a day like that sometime in our lives. However, we often have more control over days like that than we think. Stopping a day where you can’t do anything right is really just about changing the momentum of your day. Here’s how to do that: r

bad mood

7 Easy Ways to Improve a Bad Day

Some days, just don’t seem to go right. Maybe you get into an argument with your partner, or end up yelling at the kids. Or perhaps work goes badly — you make a silly mistake, or accidentally delete the file you were working on. Whatever the cause, the result is the same: you end up feeling fed up, stressed out, and unhappy.
It’s easy to let a few frustrating incidents turn into a thoroughly bad day, too; perhaps you come home from work in a bad mood and end up feeling sulky all evening. But there’s no need to feel miserable all day long. r

Bad Day? 5 Tips to Keep Your Motivation

A couple of weeks ago I had a bad day. Actually, it was a terrible day. Every piece of news I got was disappointing. Did it affect me? I still have bruises from the rock I tried to hide under. r