Tag Archives: attitude

life changing habits

7 Life-Changing Habits That Will Bring You Success

Great results are built from small actions that you take every day. It is your habits that will determine who you are and what you can accomplish in the future.

Here are the 7 life-changing habits that will bring you success in life… r

how to live longer

How To Live Longer: Be Positive

As a Personal Trainer I often scour through the latest studies for the up-to-date research on exercise and nutrition.

On one such recent ‘hunt’ I came across a very interesting study suggesting that the words we use could possibly predict how long we are going to live. r

Screen shot 2011-07-06 at 2.09.13 PM

How to Be More Positive – Every Day

If you do, you’ll know how you feel after a conversation with them: tired, drained, feeling a bit fed up about your own life.

Do you know anyone who’s always cheerful and positive?

If you talk to them, you’ll feel quite differently afterwards: enthused, re-energized, happy. r

Day 22: Do This For Your Mind And Your Days Will Be Better

Ever have one of those days when NOTHING seems to be going right? The bills are piling up, your boss is on your case, a co-worker won’t shut up about her lousy daughter-in-law, the kids are driving you nuts, and … r

smile

It’s All About Attitude: 6 Ways To Stay Positive

The direction is up to each of us and the first steps we take each day will dictate which path we ultimately follow.

Once we are up and running, life tends to hit us head on and despite our best made plans and preparations, we better learn to expect the unexpected. r

success

The Roles of Attitude and Aptitude in Success

Success is something that every individual strives to achieve. Every single person in the world has their own goals and dreams. Young or old, male or female, black or white, rich or poor, all have the same drive and desire to live life in the best way they see possible. r