Tag Archives: attention

Mindfulness and Meditation: Why training our minds is just as important as training our bodies

Mindfulness and Meditation: Why Training Our Minds is Just as Important as Training Our Bodies

Practicing meditation cultivates mindfulness. If you think about it, it’s exercise for the mind. r

3 Ways To Find The Eye Of Your Hurricane

3 Ways To Find The Eye Of Your Hurricane

Does it ever feel like you are living in the midst of a hurricane with 150 mph winds? Over the last year, my life has often felt like I have been swept into a Stage 5 hurricane, as both of my children are dealing with very challenging illnesses and it has been deeply painful for this “mother’s heart.” r

How To Free Yourself From The 'No Way Out' Place

How To Free Yourself From The “No Way Out Place”

If you look at the word depression, it literally means “to press down.” When you can say to yourself, “Oh, the Depressed One is here” rather than “I am depressed,” it can wake up your curiosity about what is really going on. r

attention deficit

Attention Allocation: Applying Portfolio Investment Strategy to Information Overload

Would you pay money for something without knowing the price? Not likely. Would you pay attention to something without knowing the price? Most of us do every day… In the information age, we have finger-tip access to a staggering amount … r

Stroking the Ego of an “A-List” Blogger

Jason Calacanis, A-List blogger and founder of Weblogs Inc. (the company behind the enormously popular Engadget) has written a post stating some general rules for link baiting him. Follow these rules, he says, and he’s very likely to link back to you.

Basically he expects people to stroke his ego a bit before bashing his usually controversial opinions. He recommends citing his past accomplishments, mentioning his bulldog, or displaying attractive pictures of him before he gained weight. r